About This Program
The Busted Back Program will take you through 42 sessions. This program is intended to help common issues dealing with the back, such as: upper, mid, lower back stiffness/discomfort, lack of spinal articulation. Some clients have expressed success in these exercises helping with their kyphosis, scoliosis and spondylolisthesis. You will also recieve two months of access through our TrueCoach app to view the sessions, and exercise videos. It will also give you direct message access to the Apex coaches should you have any questions regarding your course. You will also be able to track your sessions, keep notes and much more through the app.