top of page

Improve your posture, improve your life


From the comfort of your own home


We CAN help you

Personalized Online Fitness Coaching

Between the two coaches at Apex, there is:

- Over 16 years of coaching/personal training experience

- Bachelor's Degree in Kinesiology

- NASM Certified Corrective Exercise Specialist

- NASM Certified Performance Enhancement Specialist

- NASM Certified Behavior Change Specialist

- Minor in Exercise Science

- Fitness Nutrition Certified 

- Personal Trainer Certified


Increase Overall Strength

—  Name, Title

Our Services

Virtual Meeting

Virtual Meeting

This is for current members wanting to meet with their personal coach over Zoom, phone call or through direct messaging

10 min

Join Apex

Join Apex

Meet with your coach through Zoom, phone call or direct messaging to get your program started off on the right foot

30 min

Initial Consultation

Initial Consultation

Open to those wanting to learn more about any of the programs/services over Zoom, phone call or direct messaging

20 min


"Since joining Apex, my flexibility has increased and my pain has decreased. I feel better and stronger. Being employed full time, I especially appreciate the flexibility that an online training program gives me to fit my necessary exercise into my busy schedule.  I value the ten minute weekly video conferences with my coach. He is knowledgeable, experienced, and a careful listener. That personal time helps him understand what I need and ensures that I am doing my exercises properly.  Apex keeps me motivated and makes online training practical, affordable, and effective. I highly recommend Apex!"

—Shelley D - 70 San Jose Ca

Contact Us

Thanks for submitting!

bottom of page